Author: rolof979

Don’t give me hypertension! I’m sure you have heard this more than once in your lifetime. You might have even said it, but do you really know what really causes hypertension?  Too much sodium and too little potassium! So when an individual has high blood pressure, it means the sodium in their blood is very… Continue reading How To Use Potassium To Lower Blood Pressure

When you visit the hospital, to complain about how you are feelicng, the doctor will ask you different questions. These questions help doctors find the reason why you feel the way you are. In the end, they would usually give you a prescription. If the prescription is beans, nuts, seeds, fruits, and vegetables, that would… Continue reading Doctors Are Saving Lives With Plant Based Food

Every day we come in contact with harmful materials . These substances can be present in;The food we eat.The water we drink.The air we breathe andeven the clothes we wear. It’s not easy to avoid it. No matter how health conscious you are, you will still take in one of these substances. However, our bodies… Continue reading The Healing Tip Doctors Borrowed From Nature

Blood pressure is controlled by the kidney, the heart and the brain. Each of these organs have a major effect on how blood pressure rises or falls. Today I’ll focus on the kidneys and how they affect blood pressure. The kidney is a bean shaped organ located at the back just above the waist. It… Continue reading How A Healthy Kidney keeps your blood pressure stable